Wellness Walk contains valuable information about
health and wellness in general
and about Lyme disease in particular.

This newsletter will guide you and your family along the path toward better health one step at a time. Also, we use this newsletter to communicate with our patients.

We only send out Wellness Walk only about monthly so do not worry about too much mail.

Just complete the information below, and then click on the subscribe button. Simple!

A confirmation email will be sent to you immediately. You must respond to this email in order to receive this ezine. You will be able to unsubscribe at any time or for any reason.

Enjoy your Wellness Walk!

Let food

be thy medicine, 

and medicine 

be thy food.  




Your word

is a lamp

to my feet

and a light

to my path.

~Psalm 119:105



The secret of health

for both mind and body

is not to mourn for the past,

worry about the future,

or anticipate troubles,

but to live in the present moment wisely and earnestly.

~Buddha (paraphrased)